Back Pain Relief Exercises and At Home Remedies

Back Pain Relief Exercises and At Home Remedies

Back pain, from minimal to severe, can increasingly affect a person’s quality of life. This is due to the fact that pain in the back can negatively impact day-to-day functions. According to Georgetown University, approximately 65 million Americans experience back pain...
Why back surgery should be avoided and how!

Why back surgery should be avoided and how!

Surgeons, physicians and other healthcare professionals suggest undergoing back surgery, but would never go through surgery themselves. Why would they recommend something they wouldn’t want to do? Healthcare providers suggest surgery as if it’s the only option. In...