Why back surgery should be avoided and how!

Why back surgery should be avoided and how!

Surgeons, physicians and other healthcare professionals suggest undergoing back surgery, but would never go through surgery themselves. Why would they recommend something they wouldn’t want to do? Healthcare providers suggest surgery as if it’s the only option. In...
5 tips for finding The Best Mattress For Back Pain

5 tips for finding The Best Mattress For Back Pain

Typically, doctors will tell you that you need 7 to 8 hours of sleep each night. People who experience chronic pain & illness oftentimes require more sleep to feel fully functional and restored the next day. To experience a better night of sleep you must find the...